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Discussion Starter · #13 ·
On 2006-12-09 17:33, MotoRaider wrote:
nice black S3.. but you should also train with BLACK Kettlebells! that's interesting, not that many people know of them. Ever try a 10 minute snatch test? :-D
Thats for the dogs workout not mine. :-D The last time I only spent ten minutes in a snatch i was paying by the minute. :-D :hammer:
 

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here's what a 40kg (88lbs) kettlebell looks like.. also known as the Bulldog! Could've swore it's the same thing on your lawn. It's a great workout just swinging them around!



[ This message was edited by: MotoRaider on 2006-12-09 22:43 ]
 
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