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I have Progresssive 440 shocks on the rear, and Progressive springs in the front. I initially went too heavy on the shock springs, and shipped them back to Progressive after a couple of phone discussions. They changed them out to a spring with a lower rate, which improved things.
If I had it to do again, I would probably look for a shock with adjustable rebound damping, and if available, adjustable compression damping. The 440s use some kind of patented valving system that is supposed to compensate for both small bumps and large bumps 'automatically'. The only adjustment on these shocks is spring preload.
Re the front end, it is still too harsh over large bumps, even with the Progressive springs. However, there's plenty of room to play with the fork oil level ..... Progressive recommends filling no more than 140mm from the top of the tubes, since their springs displace more fluid than the stockers. (and since as we all know ... more is better .... I filled them to the 140mm level). I intend to drop the level approx 15-20mm at a time, until I find a good compromise ride. Progressive shows the 'safe' fluid zone using their springs as starting at 140mm all the way down to 190mm below top of the fork tubes.
If I was doing this again, I'd work out the front fork damping and springing before doing the rear shocks. Maybe consider installing RaceTech Emulators. Matter of fact, if the front was ok, I could probably live with the stock rear shocks.
Bob
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2003 T100 (790cc) Lucifer Org and Silv: 122/42 jets, TORs, 17T, UNI filter, no AI, Polaris bellmouth, Metzeler ME880 tires, Progressive 440 shocks (105/150 springs),11-1126 fork springs, gaiters, MotoTwin low bars, 6024 lamp, htd grips, 12v outlet.
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