I use 2 damping and 2 preload. Seems about right for me 200lbs
I tried the hardest preload at a ride day last Monday in an effort to increase ground clearance but it was too hard solo.
The preload needs to bet set to give an 30mm or so of sag with you sitting on the bike. Then set the damping until it feels right.
Have a read of this
Sag & Preload.
Darcy
[ This message was edited by: DickBender on 2006-11-12 02:16 ]