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Old 04-16-2007   #1 (permalink)
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just had to do it haha
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Old 04-16-2007   #2 (permalink)
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Looks like a lot of fun!
I am jealous.
Do you have a video of a lap or something?
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Old 04-16-2007   #3 (permalink)
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What? No knee down?

pah!

:razz:
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Old 04-16-2007   #4 (permalink)
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i have a video..but u guys dont want to see mu 5 minute laps lol


and nope, no knee down, i cant seem to do it haha
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Old 04-16-2007   #5 (permalink)
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I was at the track too yesterday! ***** it was a blast!

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Old 04-16-2007   #6 (permalink)
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Oh btw, about that. I had a heart rate monitor with me. I did 9 sets, 5 15 minute ones, and 4 shorter (due to accidents on track, my own mistakes etc)

The highest heart rate was 188 (set peaks were 175-188), typically the average heart rate for a set was close around 155 and during these 9 sets I used 1344 calories.

So it's definitely a motorSPORT
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Old 04-16-2007   #7 (permalink)
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just stick that knee out Fury, your almost there :-D
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Old 04-16-2007   #8 (permalink)
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love the 1337
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Old 04-17-2007   #9 (permalink)
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Look'n good!
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Old 04-18-2007   #10 (permalink)
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nice. i hope to get to the track with the new bike. just sold the speedy today.
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