Hinkleyboy
I weigh around 13 stone - between 13st7lb & 12st7lb depending on how many pies.....lol
TT sixxer is right about the best way to set preload except I haven't got any friends :-D .
So instead I use the PB settings in the sticky
suspension sticky from Triumph Supersports forum
In fact I set front & back to PBtrack for a trackday last year and have gone back to PB road at the front but not the rear. That felt good all summer.
Now it has got colder it feels overdamped which I think is a mixture of thicker oil and me not going for it so hard on slick roads so to get the very best I should probably go back to standard damping. Except it is cold in the garage & I am not riding as much .... Alright I feel guilty now I will probably reset it tomorrow.
As preload affects the bike's attitude & ride height not the spring rate that would stay the same.
Happy for any of the more active suspension tuners to correct this.
Also a query from me for any suspension wizards I have just changed tyres from 010s to Diablos and the ride feels harder or noisier - a bit less compliant. Are the tyres that different or is it just a new thick tyre carcass not flexing much in cold weather :???:
Jon