Cheap Weight Saving

[Tire Torcher]

Well it's new years, and my resolution is to have a lighter ride by spring. The cheapest way I can see is to drop this gut. I weighed myself yesterday...I am 215 lbs! I should be about 195 lbs.
So I am writing this for some accountability. I just ate my first bowl of oatmeal, so it has begun.
Anyone going to join me?
Cheers!

[Brodino]

You are on record sir!

And no I am not joining you!

[CometMan]

had a 11year relationship breakup, lost around 13kg i now have around 59kg and guess what...

my speed is flying and wheeling better than ever hehehe

[DFUSEME]

Tire I also need to loose some lbs! I am also around 215 or maybe more. I need some motivation so lets see how it goes...!


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[Tire Torcher]

Ok mang, just ate chicken and asparagus for dinner, where is the fookang pasta??? This is going to kill me. Day 1.

[djn876]

Good luck with the weight loss, I was about 180 lbs several years back and am at where I should be now at around 155 to 160 (only 5' 9"ish) I added some more fruits and veggies and stuff but I think just making sure I got out to the gym regularly and more than anything just ate a little less at every meal than I usually would helped the most. That way I didn't have to drastically change my diet since it wasn't all that bad to begin with. Moderation is the key!

[stampde]

MY WEIGHT's good , I'm 5'9 and float between 155 - 163 , depends on how much beer I'm drinking ... I work out 5 to 6 days a week , hard core ,and eat pretty healthy ( I actually like oatmeal ) .. but at age 52 I don't think I'll ever see the coveted 6 pack again , I like the other kind of 6 pack better : )
GOOD LUCK and stick with it , the weight will come off ......

[Joe Houle]

Eat Paleo.

If you've never heard of it, just google it.

[rubber biscuit]

I'm lucky, have a high motabolism rate, and I don't work out per se unless you call cutting, splitting, and hauling wood to keep warm working out, and I walk a lot with my dog (no running any more, knees say 'I don't think so' ". Also I get that extra little walk in just by not parking as close as possible to the door of the store I'm going to. Good luck to you.

[Ben_]

Haha I've been thinking this; 2 weeks into a training program and hurting like hell. 135kgs (300lbs for the 'Mericans) @6'1 - ex rugby player so it's not all fat but getting close to. I figure pulling this down to the 100kg mark should liven up the speed experience!