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Hinckley Classic Triples 885cc Classic Styled T3's: Legend, Thunderbird, Thunderbird Sport & Adventurer.

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Old 08-14-2007, 12:43 AM   #1 (permalink)
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Body Armor

I recently bought the Bohn Extreme Armored Shirt and the Adventure pants, and after taking the MSF basic riding course took my new old TBird out for a 3 1/2 hour ride in 93 degree weather and caught a wicked heat exhaustion. Admittedly guilty of riding too long, in too hot weather, with too little water, wearing a medium armored shirt that was too tight, on a possibly too big bike for my skill level (though I did keep it vertical), but aside from all that I'm wondering how to balance between "all the gear all the time" and not evaporating. I'm sending the shirt back for a bigger size and maybe that will help, but I'm also considering getting an Olympia jacket with less armor than the Bohn but maybe more air flow. As somewhat of a safety nut, I'm not planning on riding without some sort of armor, but since this experience I have had fantasies of riding in a t-shirt, shorts and sandals . . .
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Old 08-14-2007, 08:31 AM   #2 (permalink)
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Maybe a vented jacket? Not as tight and has armour in the spots you need it but not all over. ATGATT is a good motto, just because it's hot should not make it a good day to die.
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Old 08-14-2007, 08:49 AM   #3 (permalink)
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I'm NOT an ATGATT guy. (There are enough threads already debating that issue)
Sometimes I wear an armored mesh textile jacket. The wind blows right through it and keeps you cool as long as you're moving. It also keeps you from getting sunburned.
The reason I'm telling you that I'm not an ATGATT guy is because I'm used to riding in T-shirts and the mesh jacket is cool enough that I don't mind wearing it. I'd highly recommend it.

If the shirt you had was ventilated, having the correct size might help get more air circulating around inside it.

Last edited by BadMouth; 08-14-2007 at 08:53 AM.
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Old 08-14-2007, 08:52 AM   #4 (permalink)
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I wear the Fieldsheer Conco Sport. It has real nice elbow and shoulder pads (I call them "plastic muscles") and its mesh so it BREATHS!
By the way I'm just outside of Houston and it's running right at 100 F +or- 2 degrees these days and I hardly notice it on. It has a zip in liner for when it's cooler. So, this "misplaced yankee" gives it two thumbs up!
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Old 08-14-2007, 05:58 PM   #5 (permalink)
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Thanks for the suggestions -- Good to know there are options for being safe and comfortable at the same time.
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Old 08-14-2007, 09:19 PM   #6 (permalink)
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I'm in Austin, TX and at about 100F today I was quite comfortable riding home from work in a 3/4 helmet with full face shield, my Triumph Pioneer armored/perforated jacket and a pair of the Triumph armored/ventilated gloves.

Ventilated gear works fine -- if you don't have a big windshield. The Plexistar II that I used to have on Mutato in Minnesota would have been excessive down here and wouldn't have supplied sufficient airflow. Most of it's in a cornfield in Wisconsin, but that's another story...

One of those counter-intuitive things about hot weather riding is that wearing shorts and T-shirts can bring about dehydration (and heat exhaustion) a lot faster then wearing a ventilated jacket and long pants. A jacket with breathable material will actually slow sweat evaporation and production. You won't feel (or be) as cool, but you'll last a lot longer.


Anyhow, the gear isn't the whole story on heat exhaustion. The big problems are dehydration and loss of the electrolytes that support cellular function.

Lose too many electrolytes and you die, even if you're adequately hydrated. Sports drinks help since they provide the major electrolytes but they can still leave you weak and dizzy with a screaming headache because they don't provide everything you need to replenish. (Experience.)

Gatorade (for example) provides sodium, potassium and chloride. Period. That leaves lots of metabolic minerals depleted -- like magnesium, sulfate, calcium, zinc, copper and a variety of other trace elements.

After a couple experiences with heat exhaustion I spoke to a guy I knew with a Ph.D. in biochemistry and he suggested carrying some sea salt for hot days since that contains a broad spectrum of mineral salts and trace elements.

Do some research and see if it makes sense to you.

Jim
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Old 08-15-2007, 07:54 AM   #7 (permalink)
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I race MX (still at my age!). I swear by Pedialyte.
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