*Finally* got the bike put back together today... installed a set of T509 s3 cams (same as the infamous 'green cams') and raised the needles one slot since last time. Oh, and irridium (sp?) spark plugs.
Haven't had much butt dyno time (or any real dyno time), but it's definitely boosted the top end - feels much stronger at highway speeds. Also seems happier higher in the rev band now, at around 5k rather than 4. Conversely, seems a bit rough at lower reves/lower speeds... not sure if it's a jetting/carb issue or just me gettng used to the way it revs now.
Hopefully will get some dyno time soon so I can see if it really made a difference, or if it's all just in my mind :-D
The install was relatively straightforward... learned a few things, that's for sure. Biggest problem was the valve clearances - I had them all set, got new shims, installed them, and two of them were off!

Then I had to wait 2 weeks to get a shim from Bike Bandit, neither of my local shops could come up with a 2.775. Will definitely be getting the Triumph valve tool next time, getting tired of taking the cams on and off to swap shims!
At least this time I got the bike back together in April instead of June...