Nothing like the SSSA as there was loads of room.
No abba stand so I did the following:
Scaffold trestle either side of the bike, lift the bike with rear paddock stand, remove rear wheel. Stacked two lengths of 2x2 across the trestles directly above the cross member the shock mounts to. I removed the infill panels either side before threading a 1" ratchet strap around on either side and over the 2x2's
Tighten down ratchet strap until the back end lifted up off paddock stand, tied off both pillion pegs to steady the bike, remove paddock stand.
Drop out the lower mounting bolt (T50 +14mm) the lower link bar (T55+17mm), undo brake pedal and reservoir bolts, jubilee clip and top bolt (8mm hex + 14mm), small prybar to pop it out and then feed everything though the swing arm.
Replacement was the reverse, bit of a mess on sorting out the routing of the remote compression damper through the brake hose, and then bolt it up and torque up the bolts.
No more jarring of the spine over bumps.