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To give you an idea, 1050POME and myself both ride 1050 Speed Triples, with heavy duty o ring chains. He has NEVER lubed his (he doesn`t believe in it) chain and I am anal about lubing mine, every 500km`s. We are both 'wheely junkies' which means that the chains get a VERY hard life. His chain is stuffed at about 25,000km`s, mine lasts about 30,000km`s. So with a modern o ring (or X ring) chain, lubing makes a difference, but it`s not as much as you might think.
I use Bel Ray superclean, because it has almost zero fling and I like a clean back wheel. As a rule of thumb, the less fling a lube has, the more you have to use it. Which is why I lube after every 500km`s.
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"Thats Numberwhang!"
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