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I took these off of the T955i.net website. They got them from Sportrider Magazine and are for an 02 Speed Triple.
Front preload:3 lines showing.
Front rebound: 1.5 turns out.
Front compression: 1.75 turns out.
Rear preload: 5mm thread showing.
Rear rebound: 1.5 turns out.
Rear compression: 1.25 turns out.
I too am about 190 and they seem to work pretty well, although I think I may increase the front preload a bit. With the lower bars I have on it I find the suspension bottoming out under hard braking.
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