Well to update my progress and end this thread i found mobile 4t today at Advance Auto parts for $8 plus alot of change. Changed the oil and filter and She runs like butta, no white smoke. My Daughter's boyfriend (A Harley rider) who is 6 foot seven inches tall took Triumph for a ride and He is hooked by the look and feel of this wonderful machine.
I thought i would hate the maintenance an old machine needs and i am finding that i enjoy it. Its like sharpening edges, waxing my skis, and making perfect turns.
Truely a joy. Its how you treat your better half. Digressing.....

Thanks